There are many different probiotic supplements for sale, but which one should you use? One of the primary requirements is to choose a product that contains different bacterial strains. To get you started, we have listed the primary ones below. Lactobacillus...
Spend some time looking it up on the internet and we can soon be inundated with all the different types of cleaning treatments. Some are effective, others less so. It is not easy for a layman in this field to know when to do which type of cleaning and in which order....
Vitamin C is essential for the production of collagen and other connective tissue molecules. It ensures that the blood vessels remain healthy and elastic. All tissues that give our body structure and strength such as the joints, tendons, skin, muscles (including the...
Boswellia is also sometimes known as frankincense. It comes from the small Boswellia Serrata tree which is found in parts of India, North Africa and several Arab countries. The resin, its main product, is harvested by making cuts in the trunk and collecting it. This...
Vitamin B12, officially called Cobalamin, is the collective name for several vitamins which exist in various natural and synthetic forms. It is the only water-soluble vitamin that the body can store and it normally keeps a small supply in the liver. That’s why,...
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