Many therapists know the importance of a properly functioning colon as a first step to achieving health in the rest of the body. Given the number of unwanted substances we ingest every day, this can be difficult. The human intestine is lined with a healthy mucus...
People take probiotic supplements because of the benign intestinal bacteria they contain. There are many types of those benign bacteria, some more beneficial for the gut than others. These types of supplements are assumed to help the gut function better – which...
Countless bacteria live in the intestines, both good and bad, and a healthy gut flora is important to good health. The gut literally acts like our second brain, and indeed produces even more serotonin (a neurotransmitter which makes us feel good) than the brain...
In terms of energy combustion there is not much difference between the combustion engine of a car and the human body. Both need oxygen and fuel for their energy supply. In fact the human body can be seen as a carbon-oxygen machine. Fuel for the bodyActually there is...
What are enzymes? Our body has thousands of different enzymes, each of which enable a specific reaction. There are enzymes for the digestion of fats, or carbohydrates, for cell metabolism, detoxification of the liver, and much more. Humans, animals and plants all...
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